Sea buckthorn juice is a healthy drink that even after heat treatment preserves a large amount of vitamins and nutrients. Daily use of such a drink will strengthen the body and charge it with vigor. He is preparing simply.
Selection and preparation of ingredients
Sea buckthorn ripens at the end of summer, but berries can be picked in autumn. They do not lose their properties, remaining for some time on the bush. You can put any whole berries on the juice, after thoroughly washing them and pouring boiling water over them.
Sea buckthorn juice recipes
Sea buckthorn can be frozen for the winter or you can get a tasty and healthy juice from it with the addition of various ingredients. You can get it both from a fresh product, and frozen. Here are some simple recipes.
Classic Sea Buckthorn Juice Recipe
0.5 L 10 minutes
sea buckthorn
500 ml full bowl
Nutritional value per 100 g:
Rinse berries under a stream of water in a colander.
Pour sea buckthorn into a blender bowl, add water.
Interrupt everything with a blender.
Drain the resulting substance through a sieve into a container to get rid of the pulp.
It turns out a useful homemade freshly squeezed drink. It is not advisable to cook it in large portions so that it does not lose its properties. Better prepare the amount that is enough to drink once.
Rinse berries under a stream of water in a colander.
Pour sea buckthorn into a blender bowl, add water.
Interrupt everything with a blender.
Drain the resulting substance through a sieve into a container to get rid of the pulp.
It turns out a useful homemade freshly squeezed drink. It is not advisable to cook it in large portions so that it does not lose its properties. Better prepare the amount that is enough to drink once.Important! The amount of sugar and water can be adjusted to your taste, if it seems that the resulting juice is too tart.
Video recipe
Sea buckthorn juice with pumpkin
4 cans of 1 liter for 20 minutes
Nutritional value per 100 g:
- Wash the pumpkin, remove the seeds, cut the peel and pass through the juicer.
- Wash and chop the berries in the same way.
- Combine both drinks and put on fire. After boiling, cooking should not last more than 5 minutes.
- Sterilize jars and pour pumpkin-sea buckthorn mixture into them. Close the capron lid and send for storage.
Did you know? In veterinary medicine, sea buckthorn branches are used to accelerate the growth of wool in sheep and to give it a healthy shine.
Sea buckthorn juice with honey
1 l 20 minutes
Nutritional value per 100 g:
- Grind the main component in any way. Get juice from it.
- Add water to it, boil for 10 minutes.
- 5 minutes after removing the drink from the fire, add honey. To stir thoroughly.
- Pour into jars, close with nylon covers, wrap and leave to cool.
Important! Honey can be replaced with sugar, but you need to add it before the concentrate boils.
Sea buckthorn juice with apples
2 cans of 1 liter for 20 minutes
Nutritional value per 100 g:
- Wash the ingredients, cut the apples into quarters, remove seeds from them.
- Pass everything through a juicer.
- Dilute the resulting concentrate with boiled water in equal proportions. Sweeten.
- If you need to stock up on a drink, then you need to boil it for 5-10 minutes and pour it into cans.
Features of storage of blanks
It is advisable to store blanks in a cool, dark place. Such conditions correspond to the cellar and the lower shelf of the refrigerator.
Did you know? Hippophae — Latin name for sea buckthorn. It is formed from two ancient Greek words: “ίππος” (“horse”) and “phaos” (“brilliant”). In ancient Greece, horses were fed with leaves of this plant, which made their hair short and shiny.
A bright yellow drink contains a lot of useful substances. It is useful to drink it during the period of autumn spleen, so that no virus attacks you. It is enough to give your loved ones a vitamin drink once or twice a month so that everyone is healthy and alert.
